+908503038303
Alanya / Antalya, Ankara, Istanbul

Yoga

-Why should you do yoga? The main goal of yoga is to renew the mind to bring it to simplicity and peace. This sense of peace comes from the practices of asana (attitude) and pranayama (breathing). Unlike other types of exercises that exert pressure on muscles and bones, yoga invigorates the body slowly. Yoga renews […]

-Why should you do yoga?

  • The main goal of yoga is to renew the mind to bring it to simplicity and peace. This sense of peace comes from the practices of asana (attitude) and pranayama (breathing).
  • Unlike other types of exercises that exert pressure on muscles and bones, yoga invigorates the body slowly.
  • Yoga renews the body and removes the mind of negative thoughts that have taken you out of the rapid pace of modern life.
  • Yoga exercise fills you with hope and optimism.
  • With yoga, you can overcome all difficulties on your way to perfect health and spiritual happiness.
  • Yoga is born again.

 

– What are the main benefits of yoga?

Yoga is a teaching that helps us with all kinds of problems, stress, diseases and health disorders. It gives well-being and ideal health strengthens the body and the pure spirit.

– Does yoga have treatment benefits?

There are many known benefits of yoga. According to the research, yoga has a relaxing effect on some illnesses and supports the healing process. In addition, it is said that some of the observed benefits are:

  • Increases energy, strength, stamina and patience.
  • Increases the mobility and flexibility of the body.
  • Increases ability, acceptance of memory, mental strengths, self-confidence, stability, alertness and adaptability.
  • Increases breathability, metabolism, blood circulation, digestion and endocrine glands.
  • Stimulation of muscles, internal organs, ligaments and tendons to eliminate physical barriers such as pain and various diseases.
GET QUOTE



THINGS TO KNOW
Who We Are
International Aesthetic continues to add quality to your life with offering services in aesthetic surgery, cosmetic, beauty, medical procedures and urology since 2012. Our doctors performed thousands of operations in the institutes and academies abroad in American and European countries and they have been well-experienced in different cases. They had shortened the duration of stay in Turkey and time of recovery even in high-risk operations by choosing closed methods in surgical procedures.
  • Why Us?
  • We make you feel safe in the health care system with our experience for so many years, well-known surgeons group, high quality, and reasonable costs. Our goal is to help you to get the best treatments for reasonable costs. We work with the best hotels, doctors and unique comfortable hospitals with JCI accreditation. Just let us know about your requests and leave everything in our hands, we will organize all your needs in the perfect ways. Our professional experts will arrange to give the best medical package in the highest quality hotels and hospitals in Turkey. You will feel like in home and you will spend a different lifetime without homesickness.

  • Why Turkey?
  • For so many years Turkey has been started to raise up its quality in the health care system. At the moment, Turkey is one of the best medical service suppliers in the World. Turkey has high-quality hospitals and well-experienced doctors in addition to very nice weather and much more reasonable costs than Europe and US. Most of the people from other countries prefer to have done their medical treatments in Turkey and have their holiday at the same time.

  • Your Advantages
  • If you want to experience luxury services and have the good result of your treatment, you are in the right place. With high-level treatment services in the modern hospitals and hotels approach to the great look you deserve. Finally, spend time in the fantastic weather for a few days don’t leave any excuse to avoid choosing Turkey as your medical traveling target country.