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Yoga

-Why should you do Yoga? The most important goal of Yoga is to renewing the mind to bring it to simplicity and peace. This feeling of peace comes from Asana (postures) and Pranayama (breathing) practices. In contrast to other types of exercise that exert pressure on muscles and bones, Yoga slowly revives the body. Yoga […]

-Why should you do Yoga?

  • The most important goal of Yoga is to renewing the mind to bring it to simplicity and peace. This feeling of peace comes from Asana (postures) and Pranayama (breathing) practices.
  • In contrast to other types of exercise that exert pressure on muscles and bones, Yoga slowly revives the body.
  • Yoga renews the body and removes the mind from negative thoughts that you took from the rapid pace of modern life.
  • Yoga exercise fills you with hope and optimism.
  • Yoga allows you to overcome all difficulties in the path of perfect health and spiritual happiness.
  • Yoga is reborning.

 

– What are the main benefits of Yoga?

Yoga is a doctrine that helps us in all kinds of problem, stress, disease and health disorder. It gives well-being and ideal health strengthens the body and pure mind.

– Does yoga have treatment benefits?

There are many known benefits of yoga. According to research, yoga in some disorders is relaxing and supportive in the healing process. In addition, some of the observed benefits are said to be:

  • Increases energy, strength, endurance and patience.
  • Increases the body’s agility and flexibility.
  • Increases ability, acceptance of memory, mental strengths, self-confidence, stability, alertness, and adaptability.
  • Increases activity of breathing, metabolism, circulation, digestion and endocrine glands.
  • Stimulation of muscles, internal organs, ligaments and tendons to help remove some physical barriers, including pains, and various diseases.
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Who We Are
International Aesthetic continues to add quality to your life with offering services in aesthetic surgery, cosmetic, beauty, medical procedures and urology since 2012. Our doctors performed thousands of operations in the institutes and academies abroad in American and European countries and they have been well-experienced in different cases. They had shortened the duration of stay in Turkey and time of recovery even in high-risk operations by choosing closed methods in surgical procedures.
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  • For so many years Turkey has been started to raise up its quality in the health care system. At the moment, Turkey is one of the best medical service suppliers in the World. Turkey has high-quality hospitals and well-experienced doctors in addition to very nice weather and much more reasonable costs than Europe and US. Most of the people from other countries prefer to have done their medical treatments in Turkey and have their holiday at the same time.

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  • If you want to experience luxury services and have the good result of your treatment, you are in the right place. With high-level treatment services in the modern hospitals and hotels approach to the great look you deserve. Finally, spend time in the fantastic weather for a few days don’t leave any excuse to avoid choosing Turkey as your medical traveling target country.